overcome POI & get your life back
WITH ENCOURAGEMENT, ANSWERS, & SUPPORT
for women facing premature ovarian insufficiency/failure & high FSH
get your flow back
•
live balanced & thrive
•
get your flow back • live balanced & thrive •
FIRST THINGS FIRST:
you’re not broken
Stuck in a chronic loop of missing period cycles? Amenorrhea is a sign that your body is deprioritizing your fertility because it doesn’t think it’s safe or wise to focus on hormone optimization. Your body has switched on the alarm bells of survival mode, and it’s giving you all of those symptoms (or lack thereof) to tell you something isn’t right. Your body is trying to communicate with YOU. It’s time to tune in and listen.
If you’re ready to support your body so you can let it know it’s safe to thrive again, you’re in the right place. Let’s work on mindset shifts, add some nourishment, and troubleshoot the underlying issues to deactivate that alarm mode so you can get your fertility flow and life back. Your body is designed to heal. Get started below!
LET’S BEGIN:
dive right into healing
If you’re ready to jump into the work and steps that will help you heal your mindset and reverse POI and high FSH, the following resources and support is the best place to start.
reclaim your life & vitality
WITH SIMPLE STEP-BY-STEP STRATEGIES, RESOURCES, AND SUPPORT
TAKE THE ENCOURAGED MINDSET CHALLENGE
A FREE, pivotal 5-day workshop-based challenge to help you find hope, restore trust in your body, and begin shifting your mindset into a healing one. Includes videos and printable tools. Begin the free challenge.
JOIN THE POI CIRCLE MEMBERSHIP
A monthly membership & support community dedicated to helping you get to the root cause of POI, restore your hormones, and heal your fertility. Totally private and not on social media. See what’s included—it’s a LOT!
RESOURCES TO HEAL, RESTORE, & GROW
Dive deep or de-stress with tools, resources, and classes to help you actively heal your mindset, form new habits, and feel lighter. Signal to your body that you’re ready for the healing process. Explore the collection.
OR DO SOME DIGGING FIRST:
dig into information
If you're curious about POI, hormones, and want to learn more about fertility, there's lots of information to consume below.
If you get a little overwhelmed or want more guidance, come join us inside The POI Circle—THE membership & private community for women ready to overcome POI with step-by-step support, workshops, resources, and much more.
learn about POI & high FSH
WITH INFORMATION ABOUT HORMONES, POI, AND AMENORRHEA
READ ARTICLES
Find answer your burning questions about high FSH, POI, amenorrhea, and fertility.
LISTEN TO THE PODCAST
Informative content, healing tips, and encouragement to listen to on the go.
FEEL ENCOURAGED
Sign up for the weekly newsletter & free mindset resources for healing POI and reversing high FSH.
about The POI Detective
Welcome to
The POI Detective
Just about everything you find online will tell you that you can’t lower high FSH once it’s risen into the menopausal range. But that simply isn’t true.
When I first tested my follicle-stimulating hormone to troubleshoot my missing period, it was almost 120! Yikes! I was scared stiff! (For reference, under 10 is ideal.)
High FSH or POI/POF (premature ovarian insufficiency / failure) is a fertility struggle no one should have to face alone.
I’m on a mission to figure out how to reverse high FSH and POI/POF naturally to heal my fertility.
I’ve learned so much, and I’m exited to share my research findings, personal experiences, and common-sense thoughts with you.
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here
to
heal
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here to heal . . .
ready to find the culprit?
I’ve concluded that POI/POF isn’t really an ovary problem; they are simply being affected by other layers of issues and stressors going on in the body.
Healing your fertility is a holistic, full-body approach that reduces stress and also refreshes your mindset and thought patterns.
The key to making a pivotal shift in your healing and getting your life back is to uncover the roots of your hormone imbalances and figure out what’s holding you back from making progress.
Get started with tools and resources specifically designed to help you overcome POI and high FSH.
