healing mindset for fertility class

BE ENCOURAGED, REDUCE STRESS, AND CREATE A POSITIVE MINDSET TO HELP YOUR BODY HEAL

affirmation cards, journal prompts, & video series

card deck & video series

ARE YOU READY FOR ENCOURAGEMENT THAT HELPS YOU OVERCOME POI?

32 days to gently shift your mindset to promote healing and balance hormones

believe in your body’s ability to heal • remove fear around your symptoms • focus on the positive • increase fun each day • become okay with where you are in life • let go of stress • feel more at peace • prioritize enjoying your life

$35.00

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course details

GENTLE MINDSET SHIFTS TO SUPPORT YOU

32 days of intentional encouragement to affirm, journal, and work through your mind in a way that promotes healing.

Designed to take just 10 minutes a day, this set of cards will walk you through gentle mindset shifts to help you develop and shape your thoughts towards healing over the next month.

Also includes 3-minute videos to accompany each card category. These videos are optional but provided for those who’d like a little more support and connection.

A COURSE TO ENCOURAGE & MOTIVATE

Regaining your period and health can be tough and feel like a long journey. Give yourself a little extra encouragement each day with this card deck. Spend a few moments with pretty designs and positive reminders each day to keep your spirits high during the recovery process.

With a mix of uplifting truths and calming colors, these cards are the perfect size to keep in your pocket or purse. You can also pin them up by your bed, kitchen, or workspace where you can see them and be continually reminded that your body was designed to heal.

THIS PROGRAM WILL WALK YOU THROUGH

  • unpacking various nooks of your thoughts regarding fertility, health, life, and perspective

  • identifying simple steps to improve your life, thoughts, fertility, and health

  • creating positive shifts with your mindset, feelings, and approach to hormone imbalances and life

BY THE END OF THIS PROGRAM, YOU WILL

  • be encouraged about your fertility and have a more positive perspective about POI

  • feel less stressed about your hormones

  • have tangible ways to increase joy right now

  • have a more peaceful mindset to promote healing

INCLUDES

cards, journal prompts, and videos—all in an online course format to track your progress:

  • a welcome video to help you get started

  • 32 daily videos to guide each session (1-3 minutes each)

  • 32 thoughtful affirmations & journal prompts in the form of printable cards and guided journal pages AND as photos you can save to your phone or computer

  • online course houses the content

    • simple video instruction on how to print and create your cards

    • 32 printable cards with encouraging affirmations and journal prompts (prints 4 cards per page)

    • double-sided card design (so your cards have a pretty design on the back that you can use like a coloring book)

    • 32 printable guided journal pages

    • printable blank journal page

    • printer-friendly designs

    • calming feminin colors

    • travel-friendly size

GUIDE YOUR MINDSET WITH TOPICS THAT HELP YOU:

believe in your body’s ability to heal • remove fear around your symptoms • focus on the positive • increase fun each day • become okay with where you are in life • let go of stress • feel more at peace • prioritize enjoying your life